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Body-Mind-Spirit - Inspiration for Writers, Dreamers, and Seekers of Health & Happiness

The Power of Ritual: Solidify & Celebrate Your Writing Intentions

10/8/2015

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For the past seven years, I’ve been teaching private writing classes. Teaching is a great joy and pleasure for me—and as creative an act as writing is. I love meeting people wherever they happen to be with their writing (and their life) and helping them move forward. While I sometimes say and do routine things while traversing this path, teaching is a journey that feels very much alive and present-moment oriented. Like my writing, I carry with me into teaching the full scope and range of my life experiences. I never know what ideas will present themselves as I listen to my students, and I am often surprised and delighted.

I’ve just begun teaching my fall classes. I love new beginnings. On the first afternoon or evening of a new session, I ask my students these questions: What do you hope to get out of this class? Why are you taking the class? What are your writing intentions? If this class were successful beyond your wildest dreams, what would that look like? I encourage them to envision and express this scenario in as much detail as possible. I want my students to reach far and wide so they’ll have a vision to stretch into. But at the same time, I try to keep them grounded in what matters most: the work, and our relationship to it, to others, and to ourselves.

I encourage my students to explore their vision and intentions. Vision and intentions are like maps—if you have an idea of the destination you’d like to visit you’re more likely to arrive there. But it’s bigger and more important than that because having a clear vision and intentions is a way to make an explicit request of the Universe. Sometimes we receive things we don’t ask for, but our chances of getting what we want improve considerably once we know what we want.

Most writing students want a safe and supportive environment that offers both structure and freedom. They want to connect deeply with themselves, with source energy, with their inspiration. They want to publish and grow their platforms while writing authentic, well-crafted chapters, blog posts, essays, and more. Other students may be writing primarily as a vehicle for personal transformation and growth. Some are answering the call to write for the first time. Others are accomplished screenwriters, technical writers, artists, and dreamers wanting to fly in another direction.

Last week as my students shared their visions and intentions, I suggested they solidify and celebrate their intentions by performing a symbolic ritual. This ritual was passed on to me by Emmanuel Faccio, M.D., a medical doctor and modern-day Shaman committed to helping people understand how the mind, body, and spirit work together to effect total health and well-being. I met him while vacationing last summer in Montauk, New York. He suggested I perform a ritual as an act of healing, which didn’t have to do with my writing, per se, but certainly applies. As I listened to my students speak, I realized how relevant and helpful this ritual would be for their writing.

Here’s how it works: Write your intention and vision down on a piece of parchment paper (symbolic of ancient contracts). Say whatever feels important. Be creative. Try adding a few “I am” statements, such as:
  • I am ready to release any and all limiting, outdated beliefs or habits I innocently picked up that may have helped me in the past but no longer serve me.
  • I am open to divine inspiration.
  • I am releasing the false idea that I am not good or worthy enough, or that I need to prove anything to anyone, or that I need to be perfect.
  • I am accepting, celebrating, and appreciating myself as I am.
  • I have faith in myself, in my writing, and in this process.
    ​
Once you’ve written your contract, sign it, prick your fingertip with a sterilized needle (this part made me procrastinate for a month), and place a drop of blood onto the paper. Fold it. Drizzle a dab of honey over it for sweetness, and then head outside. Plant this sacred document—your new, conscious agreement with the Universe—along with a shrub, bush, or flower of your choice. I chose “Happy Days” azaleas, which have a purplish, pink blossom. I planted these flowers near the entrance to my house so that every time I come and go I’m reminded of my intentions. And every time I water the yard, I think of them as well.

I’d love to hear from other writing teachers inspired to share unorthodox or surprising teaching moments, or lessons they’ve learned through teaching. Please share your stories! I’d also like to hear from anyone for whom this ritual resonates!
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“Where the spirit does not work with the hand there is no art.” —Leonardo da Vinci
    ​©2016-18 Bella Mahaya Carter  |  Robin Foley Portraits  |  Website by The Web Angel ​​
  • About
  • Books
    • WHERE DO YOU HANG YOUR HAMMOCK?
    • RAW
    • SECRETS OF MY SEX
  • Blog/Vlog
  • Events
    • LITERARY SALONS
    • WHERE DO YOU HANG YOUR HAMMOCK?
    • RAW BOOK TOUR
  • MEDIA
  • SERVICES
    • WRITING CIRCLES >
      • NEW STUDENT APPLICATION
    • COACHING >
      • WRITING
      • ANXIETY-TO-JOY
      • EMPOWERMENT
    • WORKSHOPS
    • SPEAKING
  • Contact